I've seen photos of Gwyneth Paltrow, Jen Aniston and various other athletes and celebs with circular bruises on their backs but never knew what it was from- turns out, CUPPING! Naturally, I had to try it. I did a bunch of research and apparently it's very effective for cellulite and other body woes.
I decided to purchase some Accucups online and with shipping it ran me about $25. I had no idea how to use them at first, which is why I ended up with a gigantic bruise covering my forehead:
Before:
The photo I sent my friends to show them what I was doing.
After:
Please note the circular bruise covering my forehead.
Apparently I was doing it wrong. I took a dab of olive oil and rubbed it over my thighs and suctioned the largest cup there. OUCH. HOLY SH*T. I knew I had finally figured it out because it hurt like a bitch. The oil allowed me to glide the cup slowly over the oil area and I felt it working. Matt stood and watched me squirm and yell, laughing at my ridiculousness. Free entertainment.
Cupping pulls stagnant blood around and out from between fat/cellulite cells and gets it moving more easily. I'm going to keep trying this daily and see how it works- my thighs are covered in tiny bruises this morning so I know somethings working!
Update 1: Got a bruise on my back! The dark color is an indication of stagnant blood, which means I am doing it right!
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